5 Reason for your hair fall.

Hair fall!!

That is another word for death. Everyone is concerned about the hair. Styling starts with hair. If you don’t have a hair, what will you do? It is seen that person with less hair has a depiction that his age will be 10 years more than his current age.

If you are suffering from the hair fall and taking all the precaution still there is no improvement, then you might be doing it wrong. Before treating your hair fall, you should know the reason for it.

Here are top 5 Reason for the hair fall:

1. Stress

Stress can be the reason for your hair loss. But whether or not it relies on the type of stress you have. Short intensity stress like the stress you get from being stuck in a traffic jam one day or late for work the next is not going to result in hair fall out.

Chronic stress or intense acute stress from extreme circumstances can lead to hair loss.

2. Vitamin A

Vitamin A is essential to make your hair grip strong. But it is always said that too much of anything can be poison. Similarly, too much of vitamin A can result in hair loss. The Daily limit for vitamin A is 5,000 International Units (IU) per day for adults and kids over age 4 is 2,500 to 10,000 IU.

3. Protein deficiency

If you lack the protein in your diet then it may result in hair fall. Research shows that lack of proteins for almost two to three months will result in hair falls. Eating fish, meat, and eggs at a regular interval will increase proteins in your body and reduce hair fall. For pure vegetarian, eat green beans, nuts, and nut butter, chia seeds can restore your protein level. If you already lost hair, then visit hair transplant clinic in Pune for restore your lost hair.

4. Pregnancy

It gives you the happiness of getting a new member of your family. But also gives you hair fall. Pregnancy is one kind of physical stress that can cause hair loss. Pregnancy-related hair loss is seen more usually after your baby has been delivered rather than actually during pregnancy.

5. Dramatic weight loss

Sudden weight loss is a form of physical trauma that can result in hair loss. This could happen even if the weight loss is ultimately good for you. There is a chance that the weight loss itself is stressing your body or that not eating right can result in lack of vitamin or mineral. Loss of hair along with noticeable weight loss may also be a sign of an eating disorder.